Hindsight is Always Twenty-Twenty

I am so relieved that my plans to return to Russia in January are becoming more and more finalized! And everything is going in the right direction, things are happening as they should be, and on top of it all I’m actually starting to feel very happy that I ended up coming home back in January because it made things happen that left me off in a much better place now – things that I am pretty sure would not have happened had I not come back when I did.

I don’t believe in fate but it’s becoming more and more difficult for me to deny that everything always works out in the end. Historically – in my own history – that is the way it’s always been. Like I said, I don’t believe in fate; what I do believe in is my ability to make good decisions. I am learning to trust myself and my decisions, now more than ever! And as for the old adage, “everything happens for a reason”? Well, yeah, it does. But not because some mysterious force makes it that way. Because when you’re entirely dedicated to a cause, no matter what that cause may be, you find yourself engaged in working toward that cause not only actively, but passively as well. Add up all of the big and all of the most miniscule decisions you make; throw in a good amount of coincidence; add a pinch of things outside of your control; and sprinkle it all with your unyielding efforts to make what you will of it and work around what ever you cannot work with or work through – and there you are, everything happens for a reason.

It’s time we started giving ourselves credit for all of the awesome things we do. I, for one, have learned to expect the best of myself. Well, why shouldn’t I? Why shouldn’t anyone?

Things work out best for those who make the best of how things work out.

-John Wooden

Winter, Summer, Winter

Unbelievable – how a whole 6 months ago I was preparing to return to Russia for another semester, only to have to return home a short while after arriving back in Russia; how much has happened in the last 6 months; how much I’ve learned, and re-learned; and how important the events of these last 6 months have proven to be (and, without a doubt, will continue to serve a significant role in my future). But the real kicker is just how fast the time flew by me, more than ever before! They say that’s a good sign, though.

And I think they’re right. When I returned home I was in bad shape and understandably devastated about it all; somewhere along the way things started to get better, and with the new opportunities popping up and new developments in my plans to return to Russia, it just continued to go up, up, up.

The other day I was in the car with my dad and it hit me all of a sudden that I am really happy, and that I feel really good – I feel healthy, and happy, and most of all tingly with excitement at the instinctual sort of confidence I have in myself and all that I am doing (both currently and that which I will do in the near future)! Don’t ask why my brain chose that random, so-far-seemingly insignificant moment to make it known to me just how great I feel, I have no idea. I’m just glad I realized it at all, because the rush of euphoria that came over me when I announced that out loud to my dad was priceless, and since then I’ve been absolutely beaming with joy  and pride and anticipation at what is still to come!

The evening prior to my little self-epiphany, I had the wonderful pleasure of meeting with one of my previous ballet teachers who has shown me and incredible amount of blush-inducing confidence and support on this entire journey from the very beginning, and has proved to be one of only a few that I will always have a special place for in my heart; we’ll call her Ms. J, for the sake of simplicity and anonymity. Ms. J treated me to dinner, and we had such interesting conversations about all kinds of stuff – almost all ballet-related of course! – and I left feeling so refreshed and with a renewed sense of strength to push even harder. It can be very rewarding to hear confirmation that you are on the right path and that you are making someone who matters proud, especially when you know that the congratulations is heartfelt and truthful. There is no need for sugar-coated encouragement that comes from someone’s ‘duty’ to make you feel good when that encouragement is merit-based and comes from a real, honest sense of pride; and that is what made it such an honor to hear all Ms. J had to say that night, and why it left me feeling absolutely more successful in how far I’ve come already (despite the set-backs).

—

Since my last post, there have of course been more developments in the current agenda, and as I get closer and closer to the start of the new school year, my plans become more and more refined and definite. Nothing is set in stone [only when I’m on the plane to Moscow will I feel justified in saying that it is!], but the current agenda seems to be that I will return to Russia in January, ie. second semester. As much as I would love to return as soon as possible in September (or NOW!), the reality is that I am not yet in the condition I need to be before going back! I am so so so much better, times a million, than I was in January. I’ve recovered almost entirely from what made me ill in January, and every day I see more and more improvements. It really is amazing! Despite the success of my treatment and how wonderful I feel, my doctor felt it would be unwise to return sooner rather than later, and advised me against returning in September and running the risk of not being well enough to stay well. My parents and my ballet teacher agreed that I need to wait a while longer; and, honestly? I agree with them all, too! Quite frankly, I’m relieved that I was not even given the option of returning in September, because I sure do want to, but I know that in the long run I would be much happier if I return when I am truly ready!

In the meantime, I am still working, and working hard! Ballet classes have ended for the year, which makes me sad, but I am able to stay in shape by giving myself classes on my own when the studio is empty, and that is good enough to get me through the summer! I’ve also made one other very big [for me] goal for this summer, that will also help me stay in shape: I want to learn how to run! I have always wanted to, but I let my fear prevent me from ever attacking that goal! That’s unusual for me, because I usually don’t let, well, anything get in the way of what I want to do. But I suppose that the ultimate barrier than can get in anyone’s way is one’s own self! And so I have decided to get over any fears I am and to go for it. I am really excited!

Since I will still be home for first semester, I will be able to take some college classes and earn more credits, the prospect of which delights me! I have finally chosen to major in international business. It should suit me, what with all the languages I speak, and with my goal-oriented mind and personality. My only worry is that I won’t find it interesting; I can’t well know if I like it or not, though, until I try it. Really, I want to study physiology and medicine, because that is what interests me. Unfortunately, I have not yet figured out a way to work medical school into my schedule and merge that with the ballet career, so I have deemed it impractical and – dare I say it – impossible (hate that word). At least for the time being. I wish I could do everything! Clearly, that is not how life works 🙂 So, I am very much hoping that I find international business as ideal as it theoretically should be for me, and that I find a passion for it like I have found for ballet and for physiology and medicine.

—

When all is said and done, I have to admit that all you folks who told me that “things happen for a reason” and assured me that “you’ll see, in the end it will have been for your own benefit” were absolutely correct. I never did doubt you! It was just difficult to see how any part of that setback could possibly be good for me. Retrospect, of course, makes very clear any blurred lines of vision 😉

I am excited for all of what I am setting out to do in the coming months, and in the months after that, too. And before you know it, another 6 months will have passed, and I will be sitting in the Aeroflot gate at the airport, passing the time by writing about how quickly my time at home flew by and so on and so forth!

A difficult winter has passed and left me with yet another medallion of wisdom on which to reflect and from which to learn. A summer of hard work, rebuilding, and anticipation is upon me. And the winter I am so eagerly awaiting is looming ahead right around the corner.

Patience is the name of the game, and when flowing in tandem with persistence and perseverance, it takes you to places you would otherwise never dream of reaching.

An Unexpected but Important Chapter in my Journey

Last week, I decided to get back in action and start blogging again. The catalyst? A dear reader by the name of Lia who left me the following comment:

Hey, Noa!  I had been following your Tumblr when I noticed it was gone? I just wanted to make sure all was well. Are you still at Perm? Stay safe! 
~Lia

The following is my response to her, which I wrote today:

Hi Lia! The Tumblr was deleted when I went back to this WordPress blog because I found WordPress to be more suitable for my purposes. But you are right in that I’ve been quiet, here as well. I unfortunately had a major health problem in January that caused me to have to come home, so I am no longer in Perm. The good news is that I’m back up and running, healthy, happy, and full of energy – and I’ve received confirmation from the Novosibirsk State Ballet School that I can come study there next year!

I realize that there are many gaps to fill, and so this is where the rest of this blog post comes in. I hope that, in writing the following, I was able to provide you all with a clearer picture of what exactly happened, why I have not been blogging, what I am up to now, and so on and so forth. So, without further adieu, here’s the scoop!

Let’s start by expanding on my reply to Lia. Novosibirsk State Choreographic College – I was accepted to that school at the same time I was accepted to Perm, and I chose to go to Perm. Last week, I was informed that the spot I was offered in the school is still available to me should I choose to take it next year. This is a big honor and I am very relieved and thankful for this! I’m sure all of you are wondering why I am even bothering to go through a change in schools at all – why not just go back to Perm? After all, I really loved it there, and I was doing very well. But, as with all things, there is a rhyme and a reason, and going back to Perm, while possibly still an option, is one that is somewhat less appealing to me than continuing my training in Novosibirsk. Due to the uncertainty of how long it would take me to recover, I could not take a temporary leave from Perm, and instead I received my certificate early and left ‘permanently’. When the opportunity came to me [last week!] to return to Russia [albeit in Novosibirsk instead of Perm], I took it with arms open wide! I felt so glad to know I am making big progress on the track back to my ‘normal life’! Novosibirsk is an incredible school, ranking at the top just as Perm does, with quit a lot to offer me – including some things that were not available to me in Perm. I very, very much want to go to Novosibirsk, and get back to the hard-core training and life that is ballet school in Russia! I want to go back so that I can graduate in a couple of years and finally go on to dancing in the theater, with a professional ballet company, as a real ballerina. As difficult as these last few months have been, the prospect of going back to Russia has left me feeling happy and whole again as if to make up for the frustration I felt during this trying period. At this point, I feel I can look back on the last few months as a separate period from now – as if I am clearly aware of that bad period being over and in the past! So, I am more than ready to get up and go back to Russia for this coming school year!

However, it still stands to be seen whether I will be able to actually go back. I am supposed to start in September, but the expenses of my health/coming back have left me/my family in a financially difficult position, in that, should I wish to go, I must find a way to provide the funding myself. It’s a lot to ask of myself, but I’m going to try like it’s life or death! In many ways, it feels like it is, for me. I’ve started working full time now 9 hours a day, and I’m looking to squeeze in a second part-time job somewhere in between the full-time job and my ballet training, which I am continuing with my teacher here at home. Even then, I likely will be unable to reach the amount I actually need to provide to cover the total sum of expenses needed in order to finish my studies. I am looking into other options to help supplement my own income, such as scholarships, grants, and sponsorships, but I am quickly finding that they are few and far between and very difficult to come by, and I have not had much luck so far. I suppose the details of this deserve a post of their own, though 🙂

Lia, I want to thank you so very much for leaving your comment. I have been dying to get back on here and blogging – at the very least, I owe it to my readers to update with what’s been going on. It’s been hard for me to find the drive to blog lately because I’ve been so upset about having to leave Russia, and honestly blogging was off the radar completely for a while when I first came home, because my focus was entirely on getting healthy. Believe it or not, I even didn’t/was unable to go to ballet classes for over a month at first. As I got my health and energy back, I slowly started coming back to class and getting back into shape (only recently have I begun to feel like my old in-shape self again)!

Ever since last week, when my world came back at me all at once with the possibility of really getting my life back, I’ve been so excited and I wanted nothing more than to blog about it here and share my good news! But I’ll admit it – I was scared! I feel that I have let you all down by being so quiet these last few months, and I just couldn’t find it in me to get up and over the guilt of sort of leaving you all hanging, and as much as I wanted to just get right back to blogging, something made me feel as if I couldn’t. Like I simply didn’t have it in me! But your comment, Lie, acted like a little spark in me and was a much-needed catalyst to get me back here and writing! So thank you ever so much!

I do hope that you, and all of you other readers, can forgive me for my absence, and can look forward to more frequent posts now. I missed blogging here and I honestly cannot wait to get back into it! As always, a huge thanks to all of you who continue to support me. And, of course, it goes without saying that not even the most eloquent ‘thank you’ could properly relay just how grateful I am to a particularly special group of people very dear and near to me and close to my heart – my parents, my best friends, and my teacher – who have put up with me and helped me through this difficult time and who, every day, continue to inspire me and teach me things without which I would be utterly and totally lost.
I hope that I will be able to return to Russia in September, because – let me tell you – I am just dying to go back!! I will be devastated if I can’t go back. However, I know it’s a possibility I might have to face. If I can’t earn and raise the money, I might have to accept that a professional career in ballet will be something I might no longer be able to strive for. It’s a chilling thought, most depressing, and one that I find difficult to think about – but I know there is a possibility that I will be in that position. Still, I hope very much that I won’t have to face it, and that all will be well. I trust that all will be well, because things always seem to work out for the best, even if it takes some time to really see it.

I will keep you all updated through this unique chapter of my journey, and I am also tinkering around with some fun ideas for non-update type posts that I think you will really enjoy!
Thank you all once again! You are all amazing, and I only wish I could do more than just blog to show how much I appreciate you all (although I’m quite certain you all would agree with me that just blogging would be a good start, at this point!) 😉

In the meantime, I will leave you all with a piece of advice and some words of wisdom. Always look on the bright side of things – it exists even if you haven’t found it yet. And an invaluable lesson my ballet teacher taught me – be patient. It was only in the last few months that I really appreciated the value of knowing how to be patient; it surprised me to realize that patience was something I was horribly lacking! I came to realize that it’s probably my biggest fault. So remember to be patient – with yourself, with others, with our progress. Because time will go at its own pace regardless of how impatient you are! 😉

Yours,
Noa

Stepping it Up

I recently had the pleasure of experiencing a face-first encounter with the brick wall of reality – and boy did it shake me up!

All this time I keep talking about the future, this summer, next year – and before I know it, it’s no longer the future, it’s now! I guess all I’m saying is that when you get so caught up in planning for the future, it can be easy to forget to recognize the fact that the future will, at some point, become the present. And when you fail to acknowledge that, it tends to come as a bit of a shocker when you look at your calendar and realize that it’s time.

It is at this point that the strong hands of reality grip your shoulders and shake you up like no tomorrow, and you wonder, “where have I been all this time, what have I been doing all this time that the time went by so fast?!”

It’s April, people!! That’s insane.

A year ago, I had planned to do my auditions right around…oh, now! Then I broke my foot, and I tried to figure out when was the absolute latest that I could do my auditions, in case that I wouldn’t be ready by now. By January, I was no longer worried about having to delay my auditions, because my foot was fine, and surely I had enough time to work on everything before April rolled around.

And then, time happened. And it happened so quickly! And now it’s April, and I am not ready for my auditions.

Training for YAGP certainly took a lot of energy and time that, arguably, I could have spent ‘getting ready’ for my auditions, whatever that means. But really, I don’t think that is very true – because YAGP itself, and primarily the preparations involved in it, was probably one of the best things I could do to help me advance and ‘get ready’ [if not specifically for auditions then for my overall future], especially after recovering from such a major injury!

But, allow me to clarify; yes, it is somewhat alarming that we’re already well into spring! At least in the sense that it took me by surprise just how fast the months seem to have gone by (and continue to go by). However, I’m not freaking out. Well…maybe a little. But not like a complete psycho…haha.

So, in light of this recent insight as to what month it is already, I’ve decided to revamp my training routine so that I can be ready as soon as possible. Oh, and as far as when I will do my auditions? I don’t know! When I am ready, I suppose? A few paragraphs up I mentioned that, when I broke my foot, I tried to see how long I could actually go before it would be too late to audition – well, I figured that August is generally the absolute latest I can push it. I REALLY wanted to do them now. But, honestly, I don’t want to do them before being ready, and ruining my chances altogether.

Right now, I’m thinking to just go with the flow. I won’t throw my plans in the trash just because they didn’t work out perfectly – and I won’t forgo giving myself the credit I absolutely deserve! I might not be ‘ready’ now, as far as ‘ready’ pertains to how I envisioned ‘readiness’ a year ago – but I am so much closer to being ready than I was then! I mean, I even surprise myself when I think about it! So I am far form unhappy; if anything, I have just gained an increased awareness of the high expectations I set for myself (which, by the way, I consider to be a wonderful thing).

Maybe I will do the auditions this summer, while away in Europe. I could do that, although I wouldn’t have my teacher with me and I really feel that I need her direct help with this one. So then, I could do them when I come back in August. My only issue with this is that I won’t know what my plans are for the year until the very last minute! Maybe it’s all the better, though, to challenge my slightly overbearing tendencies to over plan and my probably-too-enthusiastic need to know exactly what I will be doing, when, where, with whom…! And so on. It’s a bit intimidating! But it can be done.

I guess, if I had to guess now, that what will end up happening is that I’ll do some auditions in May, some in the middle of summer, and some when I get back form my summer program. Hopefully that will leave me in a good place with several options to choose from. And, of course, I can’t forget that my summer program itself has a couple opportunities for advancement of training into the school year.

Regardless of when I do the auditions, right now my priority has to be doing everything I possibly can do to be ready – whenever that may be! I just have to be ready at some point. 

So, I’ve decided on a few key things that I should be doing in order to be ready!

1. Sleep. I am making this my priority now! It influences my ability (or lack of) to do everything else well, how efficient I am in doing all of it, my moods – it’s just so important! Definitely more important than staying up to watch Game of Thrones with my family, no matter what the impulsive part of my brain tells me when I’m ‘in the moment’. I have Tivo, and my family will still be here on the weekend, so I can sleep comfortable, knowing that I will have a chance to watch it with them on a day I don’t come home so late.
2. Pilates. I don’t know what sparked me to want to start this, but I know it’s supposed to be good for ballet dancers. I will admit I am a little intimidated by it. But I’m going to be a big girl and get over that, and start pilates! I will be satisfied and proud of myself if I do it even just once a week. My reasoning as to why I am ok with only doing it once a week? I am trying to make lasting habits, not temporary efforts to change my routine, so I need to make it manageable and enjoyable! That, as well as the fact that my schedule does not offer me the flexibility to fit in more than one class a week – even that one class is a real stretch!
3. A better warm-up routine that I am comfortable with. I have a problem: I always try to do too much. I want to improve my arabesque, and my turnout, and my arches, and my pirouettes; and, like a good little girl, I turn to my ever-knowledgeable friend The Internet, determined to find exercises that will help me do all that and more! The determination fades a little – ok, a lot – when I print out the list of the aforementioned exercises and it is two pages long. At this point, I am usually scratching my head trying to figure out when I can fit all those exercises in; five minutes later I will give an exasperated sigh and abandon all hope of ever being able to do my exercises reap the glorious benefits. Or, I do find a way to fit it all in, but it is so impractical that   the frequency with which I do the routine declines rapidly! It’s awful, because I need my warm up before class. I used to have a solid routine down, but – and I realize this sounds stupid – I lost the paper it was written on, and I can’t find the file on my computer where I saved it! I did have it memorized, as anyone would after doing it every single day for years, but after the recent chain of injuries, time-offs, schedule changes, getting a job, starting college, yadda yadda yadda…the routine got abbreviated and shifted and messed around with and now it’s just not the same. So I made a new one. One that I think will last and serve its purpose well. But this time, I am going at it with a more reasonable approach – one of embracing an attitude of ‘go-with-the-flow’-ness. I won’t fret if I see that I need to adjust it. I will do what works for me. But at least now I will have a warm up routine I can count on!
4. Lose weight. Well, this is the biggest one, really. But I put it last because I don’t have anything to say about it, because I don’t need to change anything I’m doing. I’m doing everything correctly because I’m not doing anything special at all, which is just the way it should be. The reality is that my body will only lose weight as quickly as it wants to lose weight, and it didn’t want to be at my goal weight by the date I had hoped it would. So I’ll just keep going and working toward being ready – and my body will be ready…when it is ready!

Today is the last day of Spring Break and so I thought it was the perfect and most appropriate opportunity to post this. I like the idea of finishing this break off knowing that I am going back into my training much more well-prepared and with goals and ways to achieve these goals. I’m excited!!

Ballerina Energy Cookies

Remember Abigail, whom I mentioned in my post detailing the wonderful weekend that was YAGP semi-finals? I met Abby online on Dance.net some time before the competition, and we met in person at YAGP when I walked into the same dressing …

Barre Bars

Today’s giveaway on Dance Advantage is a 12-pack of these cool and relatively new ‘real food bars’ by Barre .

I heard about these before and wanted to try them, but wasn’t really up to ordering them online or hunting them down in a store around me – I know, that screams “LAZY!” Actually, no, I do have my reasons…

However, I do want to try them if I ever get the chance! So maybe by winning this giveaway I might get to try them finally!

They sound good, and healthy. I’m definitely a proponent of eating actual food, but once in a while it’s satisfying to indulge in a treat like this. Even better is that the bars themselves are “made with whole food ingredients, contains no animal products and is free of common allergens such as soy and wheat. In addition to being vegan, Barre is also high in Omega-3s with balanced energy and no refined sugar. Its natural electrolyte replacement comes from the electrolytes, the sodium, potassium and other trace minerals, which are naturally present in many of the ingredients…”

I’m hungry now!

Go Pro Workouts – A Neat New Concept Worth Checking Out

I recently came across a neat new concept for workouts that I thought seemed interesting and worth sharing with all of you!

Go Pro Workouts, in their own words, “lets you access your favorite athlete’s real off-season workout program online…” 

Ok, why am I sharing this? Well, here is the neat thing: one of the athletes featured on the website is NBA dancer Morgan Laskey!

The other neat thing? I am excited to share a promo code with you that gives you 10% off the price of the workout! How much more fun can it get than supporting two dancers at the same time? 🙂

The promo code is: MLPRNOA1

Not only am I always in support of leading an active lifestyle and a firm advocate of being proactive in keeping oneself fit and healthy, but I always love seeing dance being featured in all kinds of areas outside of the theater – after all, the more exposure dance gets publicly, the more support for the arts we get in the theaters! And this in turn benefits the dance world in more ways than one, as I’m sure you can imagine.

Basically, the idea behind this program is to cater to the requirements of different people based on the sport they are involved in. Now, I emphasize that ballet is not a sport! But I will say that anyone who doubts the athleticism required for ballet has no idea just how physically demanding ballet is! I’m sure I don’t need to tell any of you this…

Morgan Laskey is, of course, not a ballet dancer. But any dancer’s methods of keeping fit are worth checking out, in my opinion! It’s no secret that we’re always trying to look our best and as thin as we can be – if you’re looking to refresh your workout routine or to lose some extra weight, you might consider giving this program a try! It is targeted toward dancers, after all. And please, if you do try it, don’t hesitate to share here what you thought about it!

Morgan Laskey, NBA Dancer

To read more about Morgan, visit her workout page here.

And don’t forget! At checkout, use the following promotion code to get 10% off your order: MLPRNOA1